9 Effective Remedies That Fight Inflammation

Protease enzymes

Protease enzymes, also proteolytic enzymes when taken away from food (bananas, papaya and kiwi), help break down protein-based antigens that are known to cause inflammation in the body. Proteolytic enzymes support overall health, but they are best known for their anti-inflammatory power. They can also help thin excess mucus and support the breakdown of toxins, allergens, and unhealthy levels of fibrin in the blood (related to clotting).

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