Did you know that even your lungs need exercise to stay healthy and for your body to function normally? Every activity in the body is dependent on oxygen, including the
9 Strange Physical Signs That Reveal Major Health Issues
Your vision is blurry Blurry vision is a common symptom of diabetes, according to the Mayo Clinic. It involves a loss of the ability to see fine details and can
Breathlessness and Dizziness If you become anemic due to a B12 deficiency, you may feel short of breath and a bit dizzy, especially when you exert yourself. This is because
5. Gives You An Energy Boost Lemon juice provides your body with energy when it enters your digestive tract, and it also helps reduce anxiety and depression.
You take the label too literally The daily value (DV) information on supplement labels was updated in July 2016, but panels won’t be fully updated until July 2019. This may
Stop using plastic Bisphenol A (or BPA) is a monomer commonly found in plastic goods—water bottles, Tupperware, that sort of thing. BPA is bad for your body for a variety
You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we
Liver cancer You normally won’t have any pain until your liver cancer has advanced to later stages. Once you do start to hurt, it can show up anywhere from your
Kiwi This fuzzy little fruit packs major skin health benefits for psoriasis sufferers. A single kiwi packs more than a day’s worth of vitamin C, which can help fight internal
Bedroom Problems Diabetes can cause a decrease in sexual function in both men and women. Men may experience erectile dysfunction, while women may have vaginal dryness and problems with arousal.
Summer is coming, and with it, balmy nights and long beach days. But if you’re still cozied up in your “winter body,” you’re not alone. The good news? You can
You have trouble breathing in your sleep Obstructive sleep apnea often causes people to wake up in the middle of the night gasping for air, which has been linked to
Each year in the United States, according to the Centers for Disease Control and Prevention (CDC), about 735,000 people suffer a heart attack and 610,000 people die of coronary heart
When your immune system mistakenly attacks your hair follicles, appears this type of hair loss named alopecia, which is an umbrella term for many other types of hair loss. The
Take a daily aspirin Dr. Ashok says that taking a daily aspirin could reduce your cancer risk, and many studies support the advice. Recent research from the Yale Cancer Center