9 Strange Physical Signs That Reveal Major Health Issues
You can find “the elixir of life” in every day habits, because, if you stay healthy enough, you can really enjoy your golden years as a senior. We asked medical
Sesquipedalophobia: Fear of long words Beware: If you have sesquipedalophobia, you might not want to hear your diagnosis. With twisted irony, it is the morbid fear of long words.
Scratching your head over bruises you don’t remember getting? Maybe you find yourself wondering, Why do I bruise so easily? Bruising occurs when blood vessels burst and leak blood under
Social anxiety nowadays is a very common mental health, because we often have insecurities about ourselves. If you are always worried about what others think about you and your appearance
Chickpea flour mask Chickpea flour is used for skin care since ages it gives your skin the glow and cleanses it. When mixed with turmeric and milk it can help
Kiwi This fuzzy little fruit packs major skin health benefits for psoriasis sufferers. A single kiwi packs more than a day’s worth of vitamin C, which can help fight internal
Try Turmeric In South Asia, this golden spice has been used for centuries to treat breathing problems, pain, and fatigue. Researchers have found that it might fight infections and make
Eat less animal protein Because foods that are high in animal protein can increase urine acid, you should avoid them. High urine acid can cause both uric acid and calcium
Fatty Fish As MD Jimmy Lee found, eye dry syndrome is commonly linked to a deficiency of DHA, a fatty acid found in fish like tuna, salmon and trout.
Yoga Exercise that gets your heart pumping can prevent migraines, but it can also be a headache trigger for some people. This activity, though, with its slower movements, is a
When it comes to back pain, the odds are not in your favor. In fact, more than chest pain, more than breathing issues, more than pretty much everything except the
Thumb bend Start in the same position and bend your thumb inward toward your palm and stretch for the bottom of the pinky finger with your thumb. If you can’t
It heightens your arthritis risk. Even your joints aren’t safe from the side effects of depression. In the same 2019 Health Psychology study, researchers found that depressed subjects’ risk for
Dizziness Your blood is 95% water, so if you’re dehydrated, you won’t get blood where you need it, or it will be too thick to circulate properly.
“I’m doing physical therapy. Why do I still need my pain meds?” Physical therapy can be really painful, but the result will help you to manage your pain. “Medications can