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Heart health concept.

17 Surprising Things That Could Affect Your Heart Health

The deadliest health condition in the United States for both men and women? It’s heart disease. The figures are shocking! More than 610,000 people die of it annually, meaning that one in every four deaths is caused by heart disease in our nation.You’ve probably heard all about the common risk factors such as high cholesterol, high blood pressure, being overweight, smoking, and a lack of

Heart health concept.

17 Surprising Things That Could Affect Your Heart Health

The deadliest health condition in the United States for both men and women? It’s heart disease. The figures are shocking! More than 610,000 people die of it annually, meaning that one in every four deaths is caused by heart disease in our nation.You’ve probably heard all about the common risk factors such as high cholesterol, high blood pressure, being overweight, smoking, and a lack of

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8 Signs You Have a Slow Metabolism

What is metabolism?  The relationship between your metabolism and your body is just like the connection between your car and its engine—they are useless without each other. Your metabolism is

8 Poor Health Symptoms Women Shouldn’t Ignore

We all experience certain short-term symptoms that seem insignificant, such as headaches, stomachaches or other various pains, but these things can actually be important signals that warn us that our

9 Signs You’ve Already Had Coronavirus

“Have I already had the coronavirus?” This is the question that haunts a lot of people. But how do you know if you’ve already had this virus? (It’s not like

7 Signs You May Have Coronavirus

Coronavirus is everywhere now: in the news, on social media posts, on the streets lurking freely, and, of course, here. First of all, don’t panic! Many of the signs and

7 Unusual Symptoms Experienced by COVID-19 Patients

As the coronavirus is affecting more and more people with each passing day, healthcare professionals noticed unusual symptoms in some patients diagnosed with COVID-19. Now, coronavirus has a growing list

7 Symptoms of Type 2 Diabetes You May Miss

“It’s not like you wake up one day and all of a sudden you’re thirsty, hungry, and [going to the bathroom] all the time,” says Melissa Joy Dobbins, RD, a

8 Clear Signs You Need to Move More

While we all know that lack of exercise can lead to obesity, there are some lesser known things about lack of movement you should definitely know. Moving your body means

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