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Author: C.C.

Easy Ways to Move More Every Day

Sitting for long periods of time is proven to have a plethora of negative health effects, from obesity and high blood pressure to abnormal cholesterol

How to Rev Up Your Organism After You Turn 40

“Your metabolism may start to decline when you hit 40,” says certified nutritionist, New York Times best-selling author of Radical Beauty, and Well+Good Council member

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