Every year, anxiety disorders affect 40 million Americans, and therefore anxiety is the most common mental illness in the United States. Fortunately, there are many treatments for anxiety disorders including exposure therapy, medication and cognitive behavioral therapy – and also some people choose treatments like hypnotherapy.

6 Signs Your Cold Is More Serious Than You Think
The common cold is a viral infection of your nose and throat (upper respiratory tract). It’s usually harmless, although it might not feel that way. Many types of viruses can