In order to have a clear and smooth skin, you need to take your skin seriously. Also, a check-in with a dermatologist now and then is very useful. “People bring in bags and bags of products they’ve tried,” says Durham, NC-based dermatologist Brooke Jackson, MD. “But less is often more with skincare.”

8 Foods to Eat When You Have a Cold
A common cold is an upper respiratory tract infection which is caused by different viruses. This cold is transmitted by infected airborne droplets or by direct contact with infected secretions.