Cinnamon is beneficial to include in your diet. Only ½ teaspoon of this magical spice daily can have positive effects on blood sugar levels, immunity and digestion. If you like cinnamon is a plus, because a stronger dose can cut your risk of diabetes, cancer and neurodegenerative disease.
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You have arthritis pain, and the inflammation in your joints causes your fingers to swell up and resemble little sausages. Or maybe you’ve chowed down a salty meal, and now
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