In addition to filling you up, this vegetable is an excellent source of beta-carotene, says Alpert. Plus, baby carrots might be the easiest snack ever. About seven that are on the larger side have three grams of fiber.
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Hypnosis can be used to treat anxiety, because during your session, the therapist can induce you in a “posthypnotic suggestion” while you’re in a state of trance – your mind
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