Best: Subway Egg and Cheese Omelet Sandwich
The best option here is the Egg and Cheese Omelet Sandwich. This morning meal contains 380 calories, 15 grams of fat, and 2 grams of fiber. This tally doesn’t include any veggies, but feel free to add as many as you’d like. You’ll get more fiber, vitamins, and minerals without adding many calories.
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1 thought on “Top 10 Best and Worst Fast Food Breakfasts You Can Eat”
good info, short and sweet!