Best: Panera Bread Steel Cut Oatmeal with Strawberries and Pecans
If you simply must have a sweet breakfast, go for Panera’s oatmeal topped with strawberries and pecans, which is just 340 calories. What this breakfast lacks in protein it makes up for in 9 grams of filling fiber. To make it even better, pour some milk on top to get a dose of calcium and more protein.
READ NEXT
Charred meat and grilling over an open flame Smoky meats from the grill may be tender and tasty, but they probably also increase your risk of cancer. That’s because the
Be happy It’s very important to keep your spirits high when you have to put up with a lot of pressure. The Olympic athletes that manage to remain on top
Stop Taking So Much Medication From a certain point on, it’s pretty difficult for your kidneys to clean all the substances found the medication that you’re taking. That’s exactly why
Honestly, we’re all guilty of at least one or two shady ocular habits. But how bad is it, really, to leave your sunglasses at home on a sunny day, or
As difficult (not to mention expensive) as it is to confront physical ailments, most Americans often find it even harder to talk about complex mental health issues. Public awareness and
Tuna This is another high-protein and low-calorie food. Tuna is popular among bodybuilders and fitness models who’re on a cut, as it’s a great way to increase protein intake while
That you work at a computer You’ll have a forward roll of the shoulders from looking at that monitor all day, and your back will be strained from remaining still
Plenty of the 48 million people who fall victim to foodborne illnesses each year couldn’t have done anything to avoid them. After all, we can only abide by those romaine
We all have a preferred position that we end up sleeping in night after night, but what does that position say about us, and most importantly, our health? You may
Organic Tea Toner (Tones Skin and Undoes Sun Damage) Ingredients: ½ cup water 1 rosehips tea bag 2 teaspoons grated lemon rind Directions: Steep rosehips tea in a ½ cup
If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of pain anytime you eat something
Airplane Bathrooms Take it this way: you’re 100 times more likely to catch a cold on an airplace – and that’s the happiest scenario. A study from the University of
Before you head under the knife or pop that pill, check our doctor-approved list to make sure it’s really necessary for you. Epidural steroid injections Modern medicine isn’t perfect, and
Finding the best doctor for a disease or injury can be the hardest thing for everyone who doesn’t visit the hospital so often. Also, if you are one of those
Garlic It is used for centuries as a medicinal herb and it has demonstrated its antibacterial, antiviral and antifungal properties. A single trial suggested that garlic may prevent occurrences of
RELATED POSTS
© 2025 All rights reserved
1 thought on “Top 10 Best and Worst Fast Food Breakfasts You Can Eat”
good info, short and sweet!