A common addition to Asian soups and noodle dishes, bamboo shoots are the only part of the plant that’s edible to humans, and even these must be boiled and have their fibrous exteriors cut away before consumption. The raw shoots contain toxins that produce cyanide in the body.
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Poor hygiene “Try not to touch your eyes, nose, or mouth; EBV can live on moist surfaces for hours and if you touch them and then your face, the virus
Severe heartburn can lead to esophagitis Esophagitis is inflammation of the esophagus, often caused by stomach acids backing up into the esophagus. This can cause painful, difficult swallowing and chest
“I’m doing physical therapy. Why do I still need my pain meds?” Physical therapy can be really painful, but the result will help you to manage your pain. “Medications can
Smoothies Some smoothie manufacturers rely on a process called juicing to create the base for their smoothies. Not only does that remove a lot of the pulp and fiber, but
About 10 million Americans have fibromyalgia, which is characterized by painful, tender joints along the body; fatigue; sleeplessness; and cognitive issues known as fibro fog. Unfortunately, people with fibromyalgia are
This holiday season can be a total disaster for our bodies, due to its festive meals, not to mention the tone of sugar cookies we all love. These days will
Don’t clip child wings by your strictness Children like freedom and independence so let the child do what he wishes and is capable of don’t force him to do what
Gastritis is the inflammation of your stomach lining. Gastroenterologist Taruna Bhatia, MD, medical director of hepatology at CarePoint Health System, explains that if your stomach is burning or aching, you
8. Spinach Spinach is rich in vitamin C, but it also contains a ton of antioxidants and beta carotene. Drop a few handfuls into your favorite smoothie, add to leafy
You keep your lenses past their expiration date Following the instructions on your pack of lenses is the easiest way to keep your eyes safe, says Dr. McLaughlin. “People think
Is your hair trying to tell you something about your health? Maybe. Research shows that changes in your hair’s look, texture, or thickness can be signs of underlying health conditions.
Takeaway Living well when dealing with type 2 diabetes is no easy task at all. This condition changes most aspects of your life, but it doesn’t mean you can’t live
You’re Taking Medication that Causes Swelling Hormonal contraception and hormone replacement therapy aren’t the only meds that can cause foot swelling. So can many other drugs, and usually for different
Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy flannels and sleeping naked tonight. Sleeping naked could
Asparagus Asparagus is a highly nutritious, low-calorie food, which means it’s a must-add to your diet no matter what. It’s also a natural diuretic, which means it’ll relieve you of
Your sleep schedule is out of whack There are many things that can disturb your sleep pattern, but a 2012 study published in the Egyptian Journal of Chest Diseases and
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