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Pomegranate Pomegranate contains phytochemicals that act as antioxidants to protect the lining of the arteries from damage, explains Dr. Gregg Schneider, a nutritionally oriented dentist and expert on alternative medicine.
You may not be aware that there’s a simple, convenient way for you to understand your risk of heart disease and stroke. Life Line Screening goes beyond your regular checkup with
Even if they are small, chia seeds have a huge impact on our bodies. They can lower cholesterol and they can also improve your digestive system. These seeds come from
Itchiness Everything from wool sweaters to winter weather can make your skin itchy, but sometimes, there’s a more serious underlying cause to that uncomfortable itch. If your skin itches and
Multiple sclerosis, or MS, is a long-lasting disease that can affect your brain, spinal cord, and the optic nerves in your eyes. It can cause problems with vision, balance, muscle
Yes! We all know that we need to eat less and exersice more, if we want to lose some weight. But how much exercise does an average American really needs?
From stopping belly bloat to warding off diseases, getting enough water is one of the most important things you can do, because your body depends upon water to function properly.
Hygiene problems This is probably one of the biggest signals that your close one is losing the memory. Often, a person with memory loss issues forgets to take care of
Apples An apple a day keeps the cardiologist away! Just make sure you’re not peeling your apples before eating them. Apple skins contain pectin, a plant-based type of soluble fiber.
No one is saying drinking in moderation (a drink a day for women and two for men) is a bad thing. But cutting back a bigger intake than that can
Whole-grain, Higher-fiber Foods Fill up on these to keep from overeating or choosing the wrong foods. Try legumes like dried beans, peas, and lentils. You can even enjoy a black
Eczema If your hands are rough and prone to rashes, despite the large amounts of moisturizer, you could have this skin condition. According to the American Academy of Dermatology, hand
Gum disease It has been proven that vitamin D is one of the most important vitamins that can improve your oral health, especially strengthening the gums. According to a study,
Goji berry has been used in the traditional Chinese medicine for more than 2,000 years. This superfood a.k.a. wolfberry grows on a bush and is native to Asia. These berries
Early liver disease symptoms and signs usually don’t occur. Symptoms of liver disease don’t often appear until the later stages of most liver conditions, and, by then the liver may
It is common is the United States? Approximately 1.5% of adult Americans are affected by dysthymia, according to the National Institute of Mental Health. Dysthymia can keep you from feeling
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What, no kale?