Categories: FOOD

Avoid These Fruits If You Want to Lose Weight

Apricots

They are quite heavy – too many apricots may lead to indigestion, but the main danger is in the stone. So, if you like eating the insides of the apricot stones, you should know that they contain amygdalin, which forms hydrogen cyanide in the stomach.

Amygdalin it’s a potent poison that may cause nausea, dizziness and fainting if consumed in large amounts.

 

Pears

They have a significant drawback – they can disrupt the work of your intestines because of their powerful constipating effect. So, instead of pears, if you want to lose some weight opt for watermelons, because they contain lots of fiber and water.

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