10 Worst Foods for Your Heart You Should Avoid

A.C.
FOOD

Cake

Leave that cake on the store shelf where it belongs. Not only do commercially baked cakes contain boatloads of sugar, they also come concocted with partially hydrogenated oils—AKA potential sources of trans fat.

Pages: 1234567891011

PREV 1 ... 4 5 6 7 8 9 10 11 NEXT

Thinking about negative and stressful things before bedtime really does keep you up at night. There are probably few people out there that haven’t experienced this in some way. You

5 Things You Really Should Never Eat

A.S. August 18, 2017

Smoothies Some smoothie manufacturers rely on a process called juicing to create the base for their smoothies. Not only does that remove a lot of the pulp and fiber, but

15 Things You Need To Know About Coronavirus

P.J.H. February 3, 2020

What are the symptoms? Many people with the virus look and feel like they have just your standard flu. The symptoms range from more minor ailments — like a sore

8 Signs You Could Be Struggling With Anxiety Disorder Without Even Realizing It

A.C. August 7, 2020

6. You’re not that social anymore Feeling anxious when trying to give a speech in front of a crowd is quite normal, but when you start to feel uncomfortable and

12 Unhealthy Habits You Have to Break Right Now for a Healthy Lifestyle

S.S. December 21, 2020

Not Flossing How many times have you lied to your dentist about flossing? They don’t just ask you this question to make conversation. It’s actually an important aspect of your

9 Solid Reasons You Should Drink Tea Every Day

A.C. August 7, 2019

If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases

7 Strange Things That Increase Your Heart Disease Risk

A.C. February 8, 2018

Level of education People with high level of education are less likely to have a heart attack, according to a study published in the International Journal for Equity in Health.

10 Things Every Doctor Finds Annoying

M. C. October 28, 2021

When patients aren’t truthful about their medications or health habits – If you’re holding back out of shame, you might miss out on some important information that can affect your diagnosis.

6 Natural Ways to Improve Your Memory Easily

A.S. October 20, 2017

A healthy diet is the best way to go There are some food items which you can consume that are known to induce an increased retentive capacity in your brain.

These Pressure Points Will Treat Your Headaches

A.C. May 7, 2018

Gates of consciousness The gates of consciousness pressure points are located at the base of the skull in the parallel hollow areas between the two vertical neck muscles. Applying firm

12 Secrets That Help You Memorize Things Easily

M. C. July 8, 2021

Build your Mind Palace This next method might seem a little silly, but it’s actually extremely efficient. It’s called The Mind Palace. Basically, you have to create a space in

Check Out Why Too Much Sugar Is Bad for You

A.C. June 4, 2018

Has been linked to acne Refined carbs such as drinks and sugary foods are associated with a higher risk of developing acne. The explication is simple, sugary foods spike blood

7 Unusual Symptoms Experienced by COVID-19 Patients

A.C. April 28, 2020

7. Sudden confusion Medical experts have seen a few extremely upsetting examples of a patient’s brain functions being inhibited by the coronavirus. In one case, a 74-year-old man in Florida

Tongue Marks That Signal Some Serious Health Issues

A.S. July 7, 2017

Sure, it’s pretty gross, but having a black or “hairy” tongue isn’t all that bad. It does, however, mean you should step up your hygiene by brushing more and drinking

10 Easiest Ways to Make Your Coffee Habit Healthier

A.C. January 25, 2019

Use filtered water only You might think that since we boil water to brew coffee, you don’t have to worry about whether it’s filtered. But Swinney says filtered water is

10 Ways to Help Someone With Depression

A.C. October 14, 2019

When a friend or family member is struggling, our natural instinct is to take action and give them what we consider “helpful” advice. But here’s how to help someone with