Gross Things That Are Actually Saving Your Life


In fact, 15% of the bacteria in your body can be considered harmful, while 85% fights to keep you healthy. People are starting to come around to that, which is why you see so much probiotic stuff on store shelves now.

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10 Signs Your Kidneys Are in Big Trouble

Sign: You are overwhelmed by sudden and severe pain Each year, more than half a million people go to emergency rooms for kidney stones, according to the National Kidney Foundation.

10 Worst Foods for Your Heart You Should Avoid

Candy Americans consume a staggering 22 pounds of candy a year. And while most of it is chocolate, we doubt the population is picking the heart-healthy 70 percent dark chocolate

How Blood Sugar Levels Affect Your Health

Understanding blood glucose level ranges can be a key part of diabetes self-management. When you have diabetes, your blood sugar (aka blood glucose) levels may be consistently high. Over time,

10 Really Strange, Yet True Health Tips

Don’t Brush Your Teeth After Eating At least not right after eating – especially when it comes to acidic foods such as citrus, tomatoes or soda. Acidic foods soften tooth

How to Rev Up Your Organism After You Turn 40

Detox Your Digestive System According to Snyder, part of the reason metabolism gets sluggish as you age is because build-up in the digestive tract clogs your system and prevents your

6 Common Symptoms of a Fatty Liver Disease

Chronic fatigue Toxins impede the metabolism of muscle tissues and thus cause pain and physical fatigue, that leads to angry outbursts, moodiness and even depression over time.   Bad breath

5 Simple Remedies for Occasional Bloating

Fluid retention, puffiness, or bloating refers to the abnormal accumulation of fluid throughout the body. Quite often this extra fluid settles in the ankles, face, hands, legs, and abdomen. It

10 Unexpected Effects Depression Has on the Body

It increases your risk of heart disease. Depression hurts your heart—and not just metaphorically speaking. According to research published in the journal Molecular Psychiatry in 2019, both depression and heart


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