Exercise is vital
“Diabetics can have too much glucose in their blood, either because their body doesn’t produce enough insulin to process it, or because their body doesn’t use insulin properly—they’re insulin resistant,” explains David Friedman, ND, DC, doctor of naturopathy, clinical nutritionist, and chiropractic neurologist. “In both cases, exercise is the most natural way to help reduce your blood glucose.” In simplified terms, glucose is metabolized better in the body when you exercise.
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