KJ Landis
She wanted to feel better within her own body — and now helps others do the same. “Six years ago, I signed up for a liposuction and made a deposit,” Landis said. “I was running marathons and working out at the gym, teaching spinning classes and training others. But after having kids the weight just wouldn’t come off. I would get mad and self-sabotage with ice cream, cakes, and processed junk foods.”
“My motivation was so strong to not be a statistic of middle-aged women getting a middle-aged spread,” Landis said. “Now, at aged 52 I teach wellness workshops and write books about self-care and wellness. I coach others into becoming their superior selves. It is gratifying to me to help others achieve what I have, that is, a sense of satisfaction with myself, body, mind, and soul.”
