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Research shows that you’re at greater risk of heart disease without a strong network of friends and family. Loneliness can cause inflammation, and in otherwise healthy people it can be just as dangerous as having high cholesterol or even smoking.
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& Liver and kidneys – When your liver cells are inflamed or damaged, they leak higher amounts of enzymes into the bloodstream. Although liver enzymes aren’t necessarily a serious problem, this
They Get Irritated Easier “A subtle signifier that someone might have a problem is changes in personality and behavior,” says clinician Whitney Baliett, MA, LADC of the Mountainside Treatment Center,
Honey has been used for the human body in traditional medicine for hundreds of years. This natural and miraculous substance contains some healthful elements that can really improve our health
Rashes If a red, itchy rash develops between your behind cheeks, it might be intertrigo, caused by the chafing together of warm, moist skin, commonly after you work out. The
If you’ve been diagnosed with low back pain, Parkinson’s, or heart disease, you may think you should sit on the sidelines to preserve your health. Turns out, picking up weights
Anyone who’s sat on a cozy couch across from a therapist has probably felt a whole lot of relief by the end of the session. The only problem? Afterward, you’re
When mid-afternoon hunger strikes, the type of snack you reach for could determine how the rest of your day will go. Choose something sugary and full of refined carbs, and
There are so many causes which can lead to stuffy nose like a simply cold or a flu, allergies, a sinus infection and even pregnancy. A congested nose is one
When looking at the various ways people attempt to cope with exposure to one or a series of traumatic events, it’s important to recognize the ways that they may manifest,
Citrus There are a lot of things to learn on how to drink our coffee when we visit the coffee house. You went once to have a coffee with a
Don’t burn your meat Meat can be a nutritious and healthy part of the diet. It is very high in protein, and contains various important nutrients. The problems occur when
Erythritol If you’re a sugar fan, erythritol is the best substitute because it tastes almost exactly like sugar, but it contains only 6% of the calories. It is an excellent
End your meals right Try developing a positive trigger to signal your body that you’re done eating for the night. For example, finishing dinner with a cup of lavender tea
Peripheral Neuropathy Commonly caused by diabetes, damage to the tips of the nerves going to the fingers, hands, and toes trigger this pain. “I’ve been told that it feels like
The Question That Haunts Americans… Is Biden mentally fit enough to be our president? Well… while his doctor says that he is perfectly fit to be the 46th president of
No one is saying drinking in moderation (a drink a day for women and two for men) is a bad thing. But cutting back a bigger intake than that can
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