10 Common Things That May Increase Your Cancer Risk

A.C.
LIFE

You don’t eat enough veggies.

Vegetables are packed with fiber and nutrients that can help keep your body healthy and may even stave off cancer. Research has found that eating plenty of plants decreases the risk of mouth, esophagus, stomach, colon, and rectal cancer. One study also found that cruciferous vegetables such as broccoli and cauliflower might provide protection against lung and colorectal cancer. The American Cancer Society recommends getting at least two-and-a-half cups of fruits and vegetables per day.

Pages: 1234567891011

PREV 1 ... 8 9 10 11

Leave a Comment Cancel Reply

READ NEXT

10 Symptoms of Cancer You Might Be Ignoring, But Shouldn’t

A.C. June 26, 2020

10. Fever As we all know, fever is the body’s response to an infection or illness. So, cancer patients will often have a fever as a symptom of this deadly

7 Health Conditions You Thought Were Contagious, But Aren’t

A.C. January 7, 2021

7. Urinary tract infections (UTIs) Urinary tract infections are pretty common. And no, they aren’t contagious. Most urinary tract infections happen when bacteria (from the anus) enters the urethra accidentally.

These Factors Are Associated With Dementia Risk

A.C. May 9, 2018

Marital status The new study also found that the marital status of “widowed” was strongly associated with dementia. Previously, research has provided similar findings on older adults who are single

5 Real Reasons Why You Are Not Losing Weight

A.C. April 28, 2019

You’ve made some great changes to your diet and started a good exercise program but you’re not losing weight. Or you’ve been able to lose a little bit of weight

7 Celiac Disease Signs and Symptoms You Need to Watch Out For

A.C. November 27, 2020

7. Depression Indeed, celiac disease has many physical symptoms, but it can also affect your mental health. As strange as it sounds, depression is a common celiac disease symptom. However,

20 Major Health Issues That Start in Your Gut

A.C. June 20, 2018

Constipation If your digestive tract has slowed down from a sprint to a crawl, your gut bacteria could be the root of the issue. If your gut bacteria aren’t properly

10 Foods That Make You Lose Weight Fast

A.C. November 23, 2018

Chili pepper Consuming chili peppers may be useful on a weight-loss diet. They contain capsaicin, a substance which has been shown to reduce appetite and increase fat burning. This substance

6 Things Your Dentist NEVER Puts in His Mouth

A.C. September 26, 2018

Hard candies “Hard candy lingers in the mouth for a long time as you wait for it to dissolve and deliver sugary goodness,” says Dr. Rozenberg. “It could take up

7 Signs of Serious Health Issues No One Over 50 Should Ignore

A.C. August 26, 2019

By the time you reach 50, it’s only expected that you’ll have some aches and pains here and there. After all, your body’s experienced half a century of wear and

Breakfast Smoothie Recipes That Will Shrink Your Belly

A.S. July 11, 2017

Chocolate-Covered Almond Smoothie Ingredients 2 cups almond milk or coconut-almond milk 2 teaspoons cacao powder 2 tablespoons almond butter 1 teaspoon vanilla extract 1 teaspoon ground chia seeds 1/4 teaspoon

6 Exercises to Improve Your Mental Health

A.C. August 13, 2019

Anyone who’s sat on a cozy couch across from a therapist has probably felt a whole lot of relief by the end of the session. The only problem? Afterward, you’re

10 Things You Should NEVER Share With ANYONE

A.C. May 15, 2020

10. Roll-on deodorants and antiperspirants Sharing personal hygiene products with your spouse is kind of inevitable, but this doesn’t mean it’s healthy. Using someone else’s roll-on is like swapping germs

11 Incredible Benefits of Walking 15 Minutes a Day

A.C. November 7, 2019

Walking is great for weight loss, but the benefits go far beyond—from higher energy and better mood to stress relief, creativity boost, and more. Walking benefit: Happiness Whether you’re just

5 Simple Tricks to Save Money on Food

A.C. November 1, 2017

We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.

A Dietitian Shares 8 Healthy Habits for Sustainable Weight Loss

A.C. July 16, 2019

Losing weight shouldn’t feel like a chore, and it shouldn’t feel so restrictive that you hate every second of your “diet” and then give up. Registered dietitian Emily Tills, MS,

9 Surprising Conditions Your Doctor Can Discover During an Eye Exam

A.C. May 13, 2019

Those lovely orbs of yours reveal more about your overall health than you might suspect. They offer a window on all sorts of infections, chronic diseases, and even cancers. Did

RELATED POSTS

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

© 2024 All rights reserved

Powered by Inedit Agency