Thyroid problems are just as dangerous to the outside of your body as they are to the inside. One meta-analysis of more than 70,000 subjects published in JAMA concluded that even mild cases of hyperthyroidism can put people more at risk for hip, spine, and other fractures.
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Bread Bread comes in many various ways on the market, so try to be selective and find out which is the healthiest one for you. Lean towards whole grain and
Hard candies “Hard candy lingers in the mouth for a long time as you wait for it to dissolve and deliver sugary goodness,” says Dr. Rozenberg. “It could take up
Think about eating your favorite food Imagination can take you anywhere! A 2010 study published in Science reported that we actually eat less of a certain food after imagining eating
Nausea A heart attack may cause nausea, which is twice as likely to occur in women than in men (many also feel like they’re getting the flu days before a
You hear wheezing when you breathe – By wheezing, we mean a high-pitched whistling noise when you breathe in or out. If you have it, you should go and get it
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Your cold won’t go away A cold peaks during days three to four. ‘By days five to seven, the symptoms should start to subside,’ says Dr. Miranda. By seven to
There are so many causes which can lead to stuffy nose like a simply cold or a flu, allergies, a sinus infection and even pregnancy. A congested nose is one
Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably linked regular exercise to a
10. Black Tea Often it is green tea that is associated with health benefits. But black tea too has antioxidant properties. You can drink black tea over breakfast or have
Beans are good for more than your heart Starchy foods are often difficult for diabetics to consume because they can boost blood sugar. Dr. Friedman points out that beans, however,
Eggs Scrambled, boiled, or sunny-side up, whichever way you cook them, you’ll get a healthy dose of iron. Enriched white or wheat bread can add some more, so have a
Rosacea Rosacea is a chronic skin disorder that causes redness and prominent blood vessels in your face. Rosacea is often mistaken for acne. This skin condition is common in women
COPD Some people call it “chronic bronchitis” or emphysema. Smoking causes it most often. It stretches out the air sacs in your lungs, making it hard for the lungs to
Gastritis is the inflammation of your stomach lining. Gastroenterologist Taruna Bhatia, MD, medical director of hepatology at CarePoint Health System, explains that if your stomach is burning or aching, you
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