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Prescriptions for painkillers or sleeping aids always get extra scrutiny.
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Smoking The most damaging culprit is the tobacco. Tobacco smoke contains many chemicals harmful to both smokers and nonsmokers. Breathing even a little tobacco smoke can be harmful. Among the
When your immune system mistakenly attacks your hair follicles, appears this type of hair loss named alopecia, which is an umbrella term for many other types of hair loss. The
“Asthma is the most treatable of all chronic diseases known to mankind,” says Richard F. Lockey, MD, director, Division of Allergy & Immunology at the University of South Florida College
Sleep They don’t call it beauty sleep for nothing! Sleep is essential for your health (and for healthy skin). Sleep gives your body time to rest, recover, and rebalance hydration.
11. You’re eating too often You might have heard about the weight-loss tip regarding eating many small meals, well, it’s not a tip, it’s a common weight-loss myth. Eating too
Ginger: Comfort for the stomach Asian medicine uses ginger to treat stomachaches. In the West, ginger is used to relieve nausea and vomiting during pregnancy. Ginger is available as a
Avocados If you’re on a diet, don’t consume this product. It is well-known as the “butter fruit” and for a reason – it has a lot of kcal. You
Swap out fruit juice for actual whole fruits Get the same great taste of orange juice without the added sugar and eat an actual orange instead. “When you eat an
In addition to menstrual cramps, birth control side effects, and even pregnancy complications, tack this onto the list of painful health issues many women unfortunately deal with: urinary tract infections
The symptoms of Flurona: Again, flurona is a combination between coronavirus and influenza, so you could have symptoms from both illnesses at once. While it will be different for everyone,
Regular eye exams are the very best way to avoid vision problems, even as you grow older. If you haven’t had an eye exam in over a year, schedule a
#10 Myth: Vaccines contain mercury—that’s really dangerous! Yes, some vaccines use a preservative called thimerosal, which actually contains ethylmercury, but there’s been virtually no evidence that is can cause you
Vitamin D deficiency Unfortunately, people who avoid the sun, have lactose intolerance, or follow a vegan diet are more likely to suffer from vitamin D deficiency. This type of vitamin
Being a Night Owl Staying up late at night seems great, but your body wouldn’t say the same if it could. “When you get fewer than six hours sleep, you
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