10 Accepted Health ‘Facts’ That Are Actually False

Nerve disorders Other nerve disorders may also cause regular cold feet. Nerve damage may be caused by trauma or injury, such as severe frostbite, or may be because of an

You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we

Helps you regulate your cortisol When you sleep naked, the cortisol hormone helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you

Caffeine No one wants to hear this, but that morning cup of Joe you’re sipping may cause your head to pound. “Caffeine is a tricky trigger topic since small amounts

Your family history Many people withhold this information simply because they don’t think mundane details about their family members’ health are important. But there’s a reason your doctor asks for