According to a German study, your risk of a heart attack may double if you expose yourself to heavy traffic or even if you’re travelling with a public transit. Another study found that death from cardiopulmonary causes was nearly twice as high among people who are living close to a major road.
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Teens are at the greatest risk for suicide According to the Population Reference Bureau, suicide risk actually increases with age. Medical professionals think the elderly have a high rate because
Dementia and Alzheimer’s A couple of years ago, a study determined the connection between vitamin D deficiency and certain types of dementia (Alzheimer’s disease was included). Researchers examined approximately 1,600
Keep Your Skin Protected From the Sun While the sun’s UV rays do trigger vitamin D production, which is essential for bone health, that’s hardly a good reason to expose
Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the balance of good and bad bacteria in your gut is off, you can develop
Night sweats Night sweats are not exactly the most common symptom of leukemia, but they do occur. However, because night sweats are pretty common among most people, they are usually
Elbow planks Planks are like the all-around exercise. They tone arms and legs and improve balance by strengthening your core. Start with 30-second planks and work up to three minutes.
Kinds of pasta that are wheat-based – the majority of people love pasta, but one of the main ingredients that are used are grains that contain gluten. There are healthier
Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills
Chamomile Tea One of the most effective remedies for bloating and gas is chamomile tea. This herbal tea has known anti-spasmodic and anti-inflammatory characteristics that soothe your stomach. Chamomile tea
Drink More Water Sip more H2O or juice. It’ll help thin out mucus and encourage drainage. Hot tea is another good option. Don’t overdo caffeine or alcohol. Both can make
By the time you reach 50, it’s only expected that you’ll have some aches and pains here and there. After all, your body’s experienced half a century of wear and
It’s an age-old question: Why is yawning contagious? Countless studies have backed up how yawning is contagious. But an experimental psychologist at the University of Oxford, Rohan Kapitány, wasn’t convinced.
Take care of your heart “What is good for the heart is good for the brain,” says Dr. Devi. Conditions such as high blood pressure, diabetes, and high cholesterol, which
Thousands of years ago in the ancient world, in northern India, a group of men isolated in the density of a forest to search for solace and peace. What they
Your sleep schedule is out of whack There are many things that can disturb your sleep pattern, but a 2012 study published in the Egyptian Journal of Chest Diseases and
Food Cravings Your organs need water to release glycogen, which is the fuel reserve meant to keep our bodies running properly. When you are dehydrated, you get food cravings for
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