Chunk Words
Another efficient method used by many people with early Alzheimer is the method of chunking the words. Basically, the main principle is based on grouping the words that come from the same context or have the same pattern. For example, you can group a list of groceries by category, utility, color or even if they start with the same letter of the alphabet.
It’s a scheme preferred by people who are more prone to be organized, though it is highly recommended for all kinds of situations. It helps you have a clear picture in your mind and a well-established memory. Whether you believe it or not, our mind is naturally programmed to put data in groups with the same reference, so it might come easier to you to try this than you’d thought !