Challenging your brain in new ways can enhance memory as you age. Dr. Devi has her own take on this: “If there is a problem with the phone or the plumbing, I will try to fix it,” she says. “If I try to figure out how to fix this on my own, it is good for my brain.” Right now she’s designing and building a window seat. “It is a way to keep different parts of my brain thriving.”
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4 thoughts on “10 Things Neurologists Do to Prevent Alzheimer’s Disease”
Thank you for this information, I’ll start walking today!
I don’t believe the experts any more. My husband was very active. Using the gym, riding his bike, walking, dancing, swimming, etc. Also did some reading. His brother and sister were the opposit. All three had similar jobs. All three got Alzheimer at age 78 and died at 82.
How very disheartening! My mom in law had it;p my hubby is okay—but I worry about my daughter who is 68 and has all of her nanny traits! What can she do? Her dad (89( is okay and so am I so far. What can one do?
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Hasn’t anyone read the most current info regarding this? Not that anyone has the TRUTH, but the signs are that this horrifying disease skips a generation. Since my Mom, her sister, great uncle, great aunt and countless cousins died from complications caused by Alzheimers, I pray for my nieces and nephews and for a cure.