Kitchen
From the fridge to your garbage disposal, there are so many bacteria-filled spots in your kitchen, it’s hard to count them. But which one is the dirtiest?
Surprisingly enough, it’s the plain old kitchen sponge. About 15 percent of kitchen sponges contain bacteria — like salmonella and E. coli — that can make you sick. To stay safe, some experts recommend every few days microwaving the sponge for 30 seconds or wash it in the dishwasher.
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It’s never too late to start focusing on yourself. In fact, your 50s are the perfect time to prioritize your fitness. Because now that you’re older, working out isn’t just
Heart-related cause: Angina People with angina describe their chest pain as a pressure or more like a strange feeling of the heart being squeezed. This type of chest pain happens
The most used form of rice is the white one. After the brown rice is polished, we obtain the white rice. The white rice contains 90% carbohydrates and the rest
Power down “Sleep is not an on-off switch,” says Michael Breus, PhD, author of Good Night: The Sleep Doctor’s 4-week program to Better Sleep and Better Health. “It’s like slowly
Chest Pain This is the classic warning sign—discomfort or tightness, like an elephant stepping on your chest. The chest pain (also called angina) sets in when you don’t have enough
Sign: You are overwhelmed by sudden and severe pain Each year, more than half a million people go to emergency rooms for kidney stones, according to the National Kidney Foundation.
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat also
Lactose intolerance Millions of people around the world have lactose intolerance. In fact, in some areas of the world, the lactose intolerant outnumber those who can digest lactose, a sugar
Brain fog It occurs when the body is being destroyed and the brain pays the price. When the body is inflamed due to an autoimmune condition, the heart continues pumping
In recent years, coconut water quickly became a staple everywhere from health food stores to fitness studios, but it’s sweet, nutty taste isn’t for everyone. Do the nutrition facts back
Don’t focus on calories “The ‘calorie in, calorie out’ approach fails, because it disregards how food affects our hormones and metabolism. Pay attention to food quality.” —Dr. David S. Ludwig,
Your nails are brittle If your nails break more often than usual, this should be a concern. They can be brittle for a range of reasons, but the two most
Sleeping Like a Baby Is a Great Indicator From anxiety to medication or even night eating, there are dozens of things that can ruin your sleep schedule – and this
Dry, flaky feet It could be: Thyroid problems, especially if moisturizer doesn’t help. When the thyroid gland (the butterfly-shaped gland in the base of your neck) goes on the fritz,
Johnson & Johnson’s COVID-19 vaccine Also known as Ad26.COV2.S, this COVID-19 vaccine was developed by Janssen Pharmaceuticals of Johnson & Johnson, and it became pretty controversial due to the recent
They’re rich in vitamins and plant compounds Citrus fruits are a great source of vitamin C which strengthens our immune system, keeping our skin smooth and elastic. They also have
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3 thoughts on “7 Surprisingly Dirty Spots in Your House”
Wow, will be doing some things differently. Very helpful.
I have a paper towel holder on the bathroom sink. Most guests use them, and I use them to wipe the sink splatters. I only have white hand towels, and I change them often.
Excellent advise. Many people ignore or just don’t know how dirty things really are.