Compete against yourselfÂ
Olympic athletes always try to simulate the competition when training, in order to improve their performance and see where they need to add improvement.
It is a known fact that they are characterized by a very competitive attitude, and most of the time they try to outdo themselves and each other. When you have to prove yourself and your work in front of so many people and in such a competitive environment, you need to work on your mental strength and be prepared for anything.
This is something that can be useful to all of us because it can remind us of how much potential we’ve got and how much work we have to do in order to achieve that potential.
