In the later years of their life, smokers can suffer from a mental decline. This happens because nicotine is very harmful to your brain, promoting the begin of Alzheimer’s disease or dementia. A research reported that middle-aged men smoking suffered from cognitive decline and reduced executive function faster than those who never smoked.
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Control your body You probably know that are many techniques you can use to control your ejaculation during sex. You should learn how to control your PC muscles. “According to
Naproxen This is one of the most common migraine medication with a well-known effect among anti-inflammatory drugs. What you probably didn’t know it’s that Naproxen could make you look like
Increasing tolerance Pain management doesn’t actually rise to the level of addiction until you’ve begun to experience pain despite taking the highest medically acceptable dosage. That is tolerance, according
4. L-arginine Another supplement that can help people who have high blood pressure is L-arginine. This is an amino acid that your body uses in order to build more protein.
Sores Sores may appear around your lips and mouth quite frequently. It’s very likely that if you have these, they’re cold sores and are actually pretty harmless. Caused by the
DIY skin care recipes are all over the Internet, boasting to miraculously transform your skin. Most dermatologists, though, are skeptical of how those claims hold up. “Lots of things that
Sun poisoning is a severe sunburn that brings flu-like side effects alongside standard sunburn symptoms. It doesn’t mean you’ve actually been poisoned by the sun. You might not know that
Phobophobia: Fear of having a phobia Unfortunately, people with this condition are fighting a losing battle: the fear of acquiring a phobia.
Elbow planks Planks are like the all-around exercise. They tone arms and legs and improve balance by strengthening your core. Start with 30-second planks and work up to three minutes.
Persistent change in bladder habits “If there is blood in the urine, that could be indicative of bladder or kidney cancer—but more commonly this is a sign of a urinary
If you’ve been diagnosed with low back pain, Parkinson’s, or heart disease, you may think you should sit on the sidelines to preserve your health. Turns out, picking up weights
Spices Only 2 grams of ginger powder dissolved in hot water help you burn 50 extra calories, improve your digestion and increase your immunity. As research has shown, the effects
GERD Gastroesophageal reflux disease, or GERD, can cause pain in the upper stomach and lower chest, aka heartburn. The cause? A valve that separates the stomach from the esophagus is
You can find “the elixir of life” in every day habits, because, if you stay healthy enough, you can really enjoy your golden years as a senior. We asked medical
Calcium supplements People who are taking calcium supplements have a higher heart attack risk than those who don’t. “I tell patients to get calcium in their diet,” Dr. Wood says.
Improve bone health Mushrooms are a rich source of calcium, which is an essential nutrient in the formation and strengthening of bones. A steady supply of calcium in the diet
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