Researchers and scientists have been studying the benefits of using hypnotherapy to treat conditions such as port-traumatic stress disorder (PTSD), anxiety and depression.
In one study, researchers scanned the brains of people while they were undergoing guided hypnosis sessions. They found that a hypnotized brain experiences changes in the brain that give a person:
READ NEXT
Antibiotics Not just any antibiotic, but azithromycin (commonly known as Z-Pack antibiotics). This range of pills increases the risk of heart disease and heart attack especially to those with weak
There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and none of these apply to you, it can
Increased risk of stroke. Sweetened tea raises your sugar levels (duh) which raise your triglyceride levels. This means people who consume lots of sweet tea are at higher risk of
Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. Working your
Kava Kava is a supplement preferred by many to treat anxiety and insomnia. Although it may have the slightest effect on our mental state and reduce anxiety, it has also
Men think about sex every 7 seconds! How would half the world’s population get anything done? This myth is based on a study by the Kinsey Institute, which in reality
You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we
You’ve gained a lot of weight If you’re suddenly gaining weight out of nowhere, your liver might be to blame. It could be a sign you have liver cirrhosis, a
When you eat, how you watch TV, and a number of hygiene habits may be seemingly harmless, but in reality, they could be shaving years off of your life. Midnight
Read labels “There’s a lot of sugar in our food, including virtually every cereal. Same with granola bars for kids—you might as well give them candy bars. We have an
Inefficiencies in the digestion system can cause discomfort in the form of gas, bloating, cramping and other uncomfortable side effects of indigestion. Our body needs essential vitamins to function properly,
Self-waxing at home This topic is quite controversial because some people think that the safest and most hygienic thing is to wax yourself at home where everything is disinfected and
Allergies Also called allergic conjunctivitis or ocular allergy, eye allergy occurs when something you are allergic to irritates the conjunctiva. Red, itchy, watery eyes are caused by allergies. Your eye
Your feet are the natural habitat of millions of bacteria, which thrive on your sweat and skin cells. By-products produced by these bacteria are what give feet that stinky smell.
Summertime brings with it many gifts—longer days, warmer weather, beach trips…oh, and mosquitoes. While these tiny flying insects are simply a nuisance for most, for other people who experience allergic
Lyme Disease Lyme disease—a bacterial infection that causes everything from muscle and joint pain to fatigue, all from a tick bite—is usually initially identified by a rash, but that isn’t
RELATED POSTS
© 2026 All rights reserved
