To preserve your eyesight over time, you should take care of your eyes properly. The Centers for Disease Control and Prevention (CDC) estimates that nearly 21 million Americans have vision problems. Another 80 million have eye diseases that can eventually lead to blindness. Don’t take your eyes for granted! Learn how to protect them by introducing these habits into your life.
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According to the Alzheimer’s Association, Alzheimer’s disease affects more than 5 million people in the United States. Even if it’s known to affect adults 65 years and older, up to
Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say you can tell the difference. If it’s accompanied by sweating
Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills
You may not be aware that there’s a simple, convenient way for you to understand your risk of heart disease and stroke. Life Line Screening goes beyond your regular checkup with
More than a third of adults in the U.S. have high triglyceride levels, a type of fat in the blood. High triglycerides levels are linked with heart attacks, heart disease
Olive Oil Olive oil is a fat you can feel good about eating, and cooking with it is certainly better for your health than butter. But if you’re not watching
You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,
A headache is a very common condition that causes pain and discomfort in the head, scalp, or neck. It’s estimated that 7 in 10 people have at least one headache
Few sensations are as frightening as not being able to get enough air. Shortness of breath — known medically as dyspnea — is often described as an intense tightening in
Swap your go-to order If you made a habit from eating out at restaurants, cut back this habit. Sure, you can eat out at restaurant but no more than once
Fatty liver disease, more accurately called non-alcoholic fatty liver disease or NAFLD, occurs when more than 5% of liver cells contain fat. The exact cause of NAFLD is not known,
When you wake up in the middle of the night with an alarming symptom—maybe it’s a high fever or splitting headache—it’s hard to know whether to rush to the emergency
Though supermarkets spare us the risk of foraging for our meals in the wild, most still carry foods that can cause serious illness or even death when improperly prepared. Check
Personal hygiene is, well, personal, but there are general rules when it comes to the basics, like washing your face. However, with so many beauty and skin care experts advising
Trans Fats This ingredient is mostly found in margarines, peanut butter, spreads and many, many frozen dinners out there. You may also find them in certain brands of crackers, muffins
Iron deficiency is a condition in which blood lacks adequate healthy red blood cells. It is often underdiagnosed—and undiscovered. Watch out for these signs that you’ve developed iron deficiency anemia.
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