Simple Ways to Deal With Your Chronic Joint Pain

Talk to a mental health professional

When the CDC analyzed 2014 data from the National Health Survey, they found that 56.3% of adults with serious psychological distress also had severe joint pain. While it should go without saying that severe joint pain can cause serious psychological distress, research has also suggested that beliefs about pain control and feelings of helplessness all play important roles in how we experience and adjust to pain.

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