Super Spice Can Reduce Inflammation

Our body responds to things like injury, pain or infection with inflammation. So, you may want to know that there are natural ways to heal your body, rather than take Ibuprofen or Tylenol. Turmeric it’s the answer! Certainly, you already have in your kitchen this ingredient. If you don’t have it, go buy it! This ingredient is used for centuries to cure and make delicious meals. But first you need to know what causes inflammation.

 

What is inflammation?

Inflammation it’s caused by many ailments such as stress, arthritis, food and weight gain. So, what you put inside your  body can cause inflammation. Of course, alcohol and sugary foods can lead to inflammation, but these are common. Here is a list with some foods which can cause inflammation:

  • Pizza
  • Processed snacks
  • Mayonnaise
  • White bread
  • Asian food
  • Pasta


What is turmeric?

Turmeric it’s used in curry dishes and it’s an ingredient derived from the root of the turmeric plant. This powder has a yellowish-orange hue and the origin of it is India and Indonesia. Some studies show that curcumin — a natural component of turmeric — has the power to fight inflammation by targeting the different molecules responsible. Turmeric fights against countless types of inflammation such as arthritis. This is not all! Turmeric can prevent cancer, Alzheimer or heart disease.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

How to Make Your Home COPD-Friendly

For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million

Foods That Make Fibromyalgia Symptoms Worse

Fibromyalgia is a condition that causes fatigue, tender points and pain. Also, this condition is hard to diagnose because most of its symptoms are similar to those of other conditions.

13 Signs Your Lungs Are Trying to Send You

When something is off with our lungs, it will be easier to notice than with other organs. You might not be able to tell instantly if something’s wrong with your

7 Signs Your Body Became Alcohol-Intolerant

Runny Nose As Mayo Clinic suggest, nasal congestion happens due to sinus cavity inflammation. “This is also due to high levels of histamine found in alcoholic beverages, especially wine and

12 Ways You Can Lose That Belly Fat

Losing weight is no easy job, but when it comes to belly fat, it seems particularly harder. But if you think something’s wrong with you, it isn’t! As Chris DiVecchio

Things You Should Know About Stomach Flu

Nobody likes getting sick, but the stomach flu delivers its own brutal mix of symptoms. When it hits, it can quickly render you nonfunctional and utterly miserable. And what could

Scroll to Top