Super Spice Can Reduce Inflammation

Our body responds to things like injury, pain or infection with inflammation. So, you may want to know that there are natural ways to heal your body, rather than take Ibuprofen or Tylenol. Turmeric it’s the answer! Certainly, you already have in your kitchen this ingredient. If you don’t have it, go buy it! This ingredient is used for centuries to cure and make delicious meals. But first you need to know what causes inflammation.

 

What is inflammation?

Inflammation it’s caused by many ailments such as stress, arthritis, food and weight gain. So, what you put inside your  body can cause inflammation. Of course, alcohol and sugary foods can lead to inflammation, but these are common. Here is a list with some foods which can cause inflammation:

  • Pizza
  • Processed snacks
  • Mayonnaise
  • White bread
  • Asian food
  • Pasta


What is turmeric?

Turmeric it’s used in curry dishes and it’s an ingredient derived from the root of the turmeric plant. This powder has a yellowish-orange hue and the origin of it is India and Indonesia. Some studies show that curcumin — a natural component of turmeric — has the power to fight inflammation by targeting the different molecules responsible. Turmeric fights against countless types of inflammation such as arthritis. This is not all! Turmeric can prevent cancer, Alzheimer or heart disease.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

6 Subtle Signs You Could Have PTSD

When looking at the various ways people attempt to cope with exposure to one or a series of traumatic events, it’s important to recognize the ways that they may manifest,

10 Surprising Causes of Depression

There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and none of these apply to you, it can

The Most Common Culprits Behind Your Heartburn

Whether you’re 17 or 71, odds are that you’ve experienced heartburn at least once in your life, if not more. According to the American College of Gastroenterology, more than 60

Incredible Health Benefits Offered by Tea

It Protects You From Disease A lot of them, actually! Tea is chock-full of antioxidants, which can help protect you from a wide array of cancers — including breast, colon,

These Medications Can Cause Weight Gain

When your doctor puts you on a prescription medication, reading the list of potential side effects can be daunting. While it may be tempting to ignore that fine print completely—after

The 8 Most Common Causes of Heel Pain

Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also

7 Medical Reasons for Brain Fog

Unable to gather your thoughts, confused, or forgetful? The conditions below may be why you have brain fog; try these strategies to clear your mind. Take inventory of your medications

15 Possible Causes of Stomach Pain

Nearly everyone has had a stomachache at some point. But really, any organ in your abdomen (there are many) could be to blame. Tummy trouble can be short-lived, come and

8 Reasons to Include Parsley in Every Meal

Parsley is a nutritional powerhouse with vitamins A, B, C and K and the minerals iron and potassium. This herb is a natural diuretic, which helps to eliminate excess fluid

RELATED POSTS

Scroll to Top