You worry all the time
Anxiety, stress, worries and doubts are part of human nature, but if these symptoms persist it may be a sign that you experience chronic stress. If you can’t live your life to the fullest because of worries and anxiety, you should talk to your doctor, because stress can adversely affect your mental and physical health.Â
“All of us experience stress, but if you find that your levels of stress or anxiety are increasing or becoming difficult to bear, this can be more concerning. Make sure to take care of your mental health and seek help from your doctor or another professional if stress or anxiety is getting in the way of your day-to-day life,” Favini explained.
