DON’T IGNORE These 10 Signs of Disease Written Over Your Face

Eye Bags and Puffiness

Tired-looking eyes could be a red flag for chronic allergies, which dilate blood vessels and cause them to leak. In the sensitive skin under your eyes, this creates puffiness and a dark purple-blue hue, says Dr. Raj.

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Myth #4: Microwave popcorn is an acceptable snack in terms of nutrition Ever met a person who doesn’t like popcorn? Yeah, me neither. After all, who doesn’t love popcorn? It’s

These Are the Symptoms of a Urinary Infection

A.C. September 24, 2019

Anyone who’s suffered through a urinary tract infection (UTI) will tell you that they’ll do anything to never experience one again. A UTI occurs when bacteria gets into your urine,

10 Signs You’re Not Healthy (Even If You Think You Are)

A.C. August 23, 2019

Your fingernails are changing One of the surprising places where health problems manifest is your fingernails. “Changes in your fingernails and toes can be related to diet and bad habits

Brilliant Kitchen Tools That Make You Eat Healthier

A.S. October 10, 2017

Muffin Tins Joni Rampolla, a licensed and registered dietician and in-store nutritionist for Martin’s Food Markets, concurred: “For years I never pulled my muffin tins out, but now I realize

9 Lifestyle Changes to Lower Your High Cholesterol

A.C. February 18, 2020

5. Stay physically active If you think you have to be a gym enthusiast to lower cholesterol, think again. Howard Eisen, MD, chief of the Division of Cardiology at Drexel

7 Alarming Signs You’re Not Drinking Enough Water

A.S. July 9, 2017

Dizziness Your blood is 95% water, so if you’re dehydrated, you won’t get blood where you need it, or it will be too thick to circulate properly.

6 Worst Drinks for Your Body

A.C. March 5, 2019

Tomato juice Tomatoes may be an antioxidant-rich fruit, but any benefits they may provide to you are lost once they’re juiced and bottled. Regular tomato juices aren’t really flavorful on

6 Super Healthy Seeds to Include in Your Diet

A.C. January 17, 2019

Pumpkin They also go by “pepitas,” and these large greenish seeds are high in zinc, which is a major player in fertility. They’re sold roasted, salted, or raw, and Halas-Liang

8 Signs You Have a Slow Metabolism

A.C. September 4, 2020

#5 Sign: Your nails are brittle Did you know that 27 percent of women have brittle nails (onychoschizia)? Onychoschizia can appear due to many health conditions such as hypothyroidism, or

8 Essential Questions to Ask Before Taking Prescription Drugs

A.C. January 24, 2018

“I’m doing physical therapy. Why do I still need my pain meds?” Physical therapy can be really painful, but the result will help you to manage your pain. “Medications can

What Causes Red and Bloodshot Eyes?

A.C. November 8, 2017

Your eyes are red and you don’t know why? You need to learn some causes of red patches or bloodshot eyes. Don’t take this problem superficially! Bloodshot eyes are a

Here Are Some Reasons Why Your Breathing Is Blocked

A.C. November 26, 2017

There are so many causes which can lead to stuffy nose like a simply cold or a flu, allergies, a sinus infection and even pregnancy. A congested nose is one

8 Home Remedies to Remove Unwanted Hair Easily

A.S. September 15, 2017

Chickpea flour mask Chickpea flour is used for skin care since ages it gives your skin the glow and cleanses it. When mixed with turmeric and milk it can help

10 Health Conditions That Affect Men and Women Differently

A.C. August 5, 2019

Stroke While many of the risk factors for stroke are the same for both genders, including a family history of stroke, high blood pressure and high cholesterol, some risk factors

8 Natural Remedies to Beat Colds and Flu

A.C. September 24, 2018

Ginger Ginger is a muscle relaxant, or an antispasmodic which means it may have the power to stop the spasm of coughing. It also stimulates the immune system. “When you

7 Appendicitis Symptoms You Shouldn’t Miss

A.S. July 17, 2017

Constipation or diarrhea Like many of the other symptoms, these may not be severe and probably will come on after you’ve already experienced abdominal pain. But if you have mild