Certain digestive problems may show up on skin, says Dr. Raj. Itchy clusters of red bumps could indicate celiac disease, an autoimmune disorder in which the body reacts to gluten.
A butterfly-shaped rash across the cheekbones and over the bridge of the nose can be a sign of lupus, an autoimmune disease. Allergies, eczema and rosacea, and certain infections can also trigger facial rashes.
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Enlarged lymph nodes While we often think of pronounced lumps as being the most obvious signs of cancer, even a swollen lymph node might indicate that you’re dealing with
Don’t put up with a constantly complaining joint. A physical therapist gives us her quick-fix tips for easing pain on the inside of the knee. Ice Pain on the inside
Water We know it sounds pretty basic, but drinking water is a crucial step towards achieving a healthy, strong metabolism. As research has proven, simply drinking enough water daily boosts
Wear your favorite gear “I am mindful of what I wear. I know that sounds silly, but when I feel good in my clothing and am wearing the right pieces
Chocolate-Covered Almond Smoothie Ingredients 2 cups almond milk or coconut-almond milk 2 teaspoons cacao powder 2 tablespoons almond butter 1 teaspoon vanilla extract 1 teaspoon ground chia seeds 1/4 teaspoon
Bipolar disorder Does your doctor think that you have bipolar disorder because of your extreme mood and energy fluctuations—or is it because there’s a medication available to treat it? Some
Sudden confusion: Or inexplicable changes in personality, aggression or an inability to concentrate. What it might be: Worst-case scenario—a brain tumor or bleeding in the brain. Stroke is another possibility,
Macaroni salad Some strains of Staphylococcal aureus are capable of producing a highly heat-stable protein toxin, and unlike some germs that can take up to two weeks to cause symptoms,
An increase in the risk of developing cardiovascular diseases is unfortunately normal when we get older. We’re only humans after all, and as we age, our bodies get weaker until
Some of us have a few clues about which foods are high in calories and which are not. Well, no one so far managed to eat only kale and spinach
Brushing your teeth only once a day When you skip twice-daily brushings, you increase your risk of developing tooth decay by 33 percent. Skipping a session also allows bacteria that
8. Reduces inflammation. If you drink lemon water on a regular basis, it will decrease the acidity in your body, which is where disease states occur.
We all have some days when we are eating too much sugar. This Halloween just passed and we are probably filled up with sugar, because the temptation it’s big and
Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say you can tell the difference. If it’s accompanied by sweating
8. Depression and anxiety Changes in sleep patterns is actually an often missed sign of depression. “Many people who are depressed experience trouble falling asleep or staying asleep during the night.
Processed cheese slices They’re basically a splash of real milk combined with preservatives, thickeners, and salt. If you’re looking for some gooey goodness, top your patty with a handful of
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