10 Subtle Signs of Mono You Shouldn’t Ignore

Decreased appetite

If you don’t feel hungry or can’t bring yourself to eat despite abstaining all day, that could be one of the signs of mono. A healthy diet rich in fruits and veggies and plenty of fluids is key to recovering from the virus.

Pages: 1234567891011

PREV 1 ... 6 7 8 9 10 11 NEXT

An increase in the risk of developing cardiovascular diseases is unfortunately normal when we get older. We’re only humans after all, and as we age, our bodies get weaker until

10 Sleep Remedies That Actually Work

A.C. October 22, 2019

Book a light therapy session Natural light is critical for our health and well-being. Bright light therapy, using a light box provided by your dermatologist or reputable light box manufacturers

Can You Guess the 7 Public Places Where Germs Lurk Freely?

A.C. July 2, 2018

Doctor’s office This is ironic, but you can catch many germs from your doctor’s office. To limit your exposure, you should take your own magazines, pack your own tissues and

5 Ways Smoking Can Impact Your Skin

A.C. July 24, 2019

Smoking causes harm to your heart and your lungs. According to the Centers for Disease Control and Prevention, smokers are more likely than non-smokers to develop heart disease, stroke, and

Foods That Make Fibromyalgia Symptoms Worse

A.C. November 1, 2018

Unhealthy fats Vegetable oils, such as corn oil, safflower oil, and peanut oil, have an inflammatory effect, especially when used to fry food. Fried foods can worsen the symptoms of

How Blood Sugar Levels Affect Your Health

A.C. April 9, 2019

Understanding blood glucose level ranges can be a key part of diabetes self-management. When you have diabetes, your blood sugar (aka blood glucose) levels may be consistently high. Over time,

10 Foods That Will Help You Sleep Easier

A.C. May 8, 2019

The most common sleep disorder is, by far, insomnia. One in every 3 adults has occasional insomnia while one in every 10 has it chronically. Insomnia is normally a phase

6 Types of Psychotic Disorders

A.C. April 14, 2019

Psychotic disorders are a group of mental health conditions that change your sense of reality. They make it hard to know what’s real and what isn’t. When you have these

Effective Ways to Lower Your Blood Pressure

A.C. December 6, 2018

Cut back on sugar and refined carbohydrates Many scientific studies show that restricting sugar and refined carbohydrates can help you lose weight and lower your blood pressure. A 2010 study

7 Home Remedies to Get Rid of Painful Corns and Calluses

A.C. September 13, 2019

There’s only one slight difference between a corn and a callus: Corns occur at the top of the feet and over the toes, while calluses tend to come up on

8 Important Things Doctors Want You to Know About Face Masks

A.C. March 12, 2020

8. Healthcare professionals need respirators more than you do “N95 respirators are critical resources in healthcare facilities,” says Dr. McGinty. Respirators are needed every single day in hospitals and are

5 Fruit Combos You Should Start Your Day With

A.C. November 9, 2018

Energy snack: Banana, avocado, apple These nutrient-rich fruits will give you the energy you need to accomplish your daily tasks. Bananas provide us with quick energy – that’s why you

Tongue Marks That Signal Some Serious Health Issues

A.S. July 7, 2017

Sure, it’s pretty gross, but having a black or “hairy” tongue isn’t all that bad. It does, however, mean you should step up your hygiene by brushing more and drinking

15 Reasons Why You’re Getting Frequent Colds

A.C. March 1, 2021

11. You’re stressing too much Ever wondered what stress does to your body? Along with sweat, digestive issues, sadness, insomnia, headaches, acne breakouts, type 2 diabetes, and many more, stress

10 Things Considered Healthy in the Past That Are Definitely Not

A.C. June 9, 2021

LSD therapy Speaking of drugs… Were you aware of the fact that LSD was actually used to cure criminal behavior, alcoholism, and even schizophrenia? First made by Albert Hofmann in

10 Serious Symptoms You Shouldn’t Ignore

A.C. December 20, 2018

Swelling in the legs: Persistent, accumulated fluid (edema) in the extremities. What it might be: Swollen legs are a symptom of many conditions, but perhaps most worrisome is heart failure.