7 Appendicitis Symptoms You Shouldn’t Miss

Vomiting, nausea, or loss of appetite

Low appetite, nausea and vomiting are all signs of indigestion. However, if the symptoms continue for more than a couple of days and you also have a fever, it’s time to visit the doctor.

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Difficulty going number-two “Tumors often cause blockages that will make it harder for you to pass [stool],” says Dr. Kisiel. They also will alter the shape of your stool, often

Everything You Need to Know About Your Bone Health

A.C. May 13, 2019

If you’re a woman 50 or older who undergoes a bone density test, there’s a one-in-two chance the results will indicate you have osteopenia. If so, your immediate question will

10 Easy Things You Can Do to Prevent Memory Loss

A.C. July 2, 2019

Stay mentally active Just as physical exercise helps keep your body fit, mentally stimulating activities help keep your brain in shape—and might keep memory loss at bay. Recommendation: Read or

5 Essential Facts to Know About Sleep Apnea

A.S. July 28, 2017

More men than women have sleep apnea Middle-aged men are more likely to develop sleep apnea than women. Charles Dickens identified the most common sleep apnea patient back in 1837

Natural Ways to Boost Your Immune System

A.C. October 14, 2018

Less talking, more doing According to Harvard Medical School, “Regular exercise is one of the pillars of healthy living. It improves cardiovascular health, lowers blood pressure, helps control body weight,

15 Things Nutritionists Want You to Know About Diabetes Dieting

A.C. April 15, 2019

Carbohydrates are not the enemy Cutting carbs isn’t the answer to every health and weight problem—they are an extremely important part of your diet, providing the fuel your body needs

13 High Protein Foods You Can Easily Snack On

M. C. September 20, 2021

Greek yogurt – If your goal is to eat more protein-rich foods, then Greek yogurt must be included in your diet. It has a thicker consistency and contains more protein,

7 Health Benefits of Flaxseeds

A.C. September 11, 2019

Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat them? This superfood is loaded with all sorts of benefits, ranging from heart health to

10 Items You Surely Have That Are Dirtier Than a Toilet Seat

A.C. May 19, 2018

Your clean laundry In average, a load of underwear will transfer at least 100 million E. coli bacteria—the culprit behind diarrhea—to the washing machine, which becomes a breeding surface that

How Healthy Is Joe Biden?

A.C. November 30, 2020

Age-related Health Issues Joe Biden Could Face Taking into consideration the health problems he already has, namely cholesterol, allergies, and acid reflux, Joe Biden is not ‘that safe.’ In fact,

10 Mental Health Conditions You’ve Never Heard of

A.C. July 16, 2019

As difficult (not to mention expensive) as it is to confront physical ailments, most Americans often find it even harder to talk about complex mental health issues. Public awareness and

A Doctor Explains What Causes Your Salt Cravings

A.C. May 2, 2019

Salt isn’t “bad” per se, says integrative medicine physician Pooja Amy Shah, MD. “It’s one of the most important components in our bodies,” she says. Sodium, the primary component of

Did You Experience Any of These Side Effects After the COVID-19 Vaccine?

A.C. April 28, 2021

How does Johnson & Johnson’s vaccine work? Johnson & Johnson’s COVID-19 vaccine is considered a viral vector vaccine, meaning that it uses a harmless virus in order to deliver the

8 Signs Proving That Your Body Is Really Healthy

A.S. September 11, 2017

Waist Curcumference A UCLA study published in the International Journal of Obesity noted that after examining how peoples’ cardiac health correlated with their BMI, “Nearly half of overweight individuals, 29

Simple Ways to Deal With Your Chronic Joint Pain

A.S. July 20, 2017

Heat up (or cool down) Depending on the condition that’s causing your joint pain, heat or cold treatments may help alleviate symptoms. For sore joints, try a heating pad, a

Why Kale Is Good for You: 5 Health Benefits

A.C. September 23, 2019

Nowadays you see kale everywhere. It seems like everyone is drinking kale smoothies, eating kale chips and incorporating kale into salads. If you have any interest in your health, you