Have you noticed any cuts or sores that just aren’t going away? Unless you’ve been picking at them, slow healing may indicate diabetes.
Not only is your body’s system for healing compromised by its effort to expel excess glucose, but a bunch of opportunistic infections just love to feed on sugar and will take advantage of its availability.
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Broccoli and Cauliflower Both are good sources of choline, a B vitamin known for its role in brain development. Choline can boost the cognitive function, improve learning and memory, and
No one is saying drinking in moderation (a drink a day for women and two for men) is a bad thing. But cutting back a bigger intake than that can
Due to variations in genes, anatomy, and hormone levels, some diseases attack women more often than men, and vice-versa. If you’re a woman, you should be aware of your increased
Lapse in judgment Have you made poor decisions lately? Do you make mistakes with money, like giving it away when you normally wouldn’t?
Heartbun It sounds pretty weird that someone could mistake acid reflux for a heart attack, but it’s totally possible. The occasional reflux is fairly common and probably nothing to worry
Colorless lips Pale lips can be a sign of a person who lacks iron. Low arterial pressure and regular colds can be further signs of this. To recover to a
When Can We Expect Everyone to Get Vaccinated? The best news we could hope for is the fact that most people will be vaccinated by mid-2021. That may still sound
Oddly shaped stool The ideal shape for stool is a long, solid and cylindrical one. So, oddly shaped stool can indicate that there is an issue with the colon. For
Best nuts for your brain Peanuts are amazing for your brain because they are high in folate which is a mineral that protects your brain against cognitive decline. Also, like
Get your blood sugar tested About 8 million people in the United States have diabetes and about 77 million have prediabetes, but they don’t know it. So, maybe it’s time
Your breath smells Bad breath isn’t always a sign of an onion-filled lunch. Rather, it’s “often associated with gingivitis” or gum disease, says Joshua S. Yamamoto, MD, a cardiologist and
Erythritol If you’re a sugar fan, erythritol is the best substitute because it tastes almost exactly like sugar, but it contains only 6% of the calories. It is an excellent
You may feel dizzy Feel dizzy? Iron deficiency anemia could be to blame. ‘Dizziness or chest pain can also result because your body is trying to tell you to lay
Premixed alcoholic beverages Although they are a genius invention, they are mostly full of preservatives and contain more sugar than you’d normally add to any homemade drink. These beverages contain
Rashes If a red, itchy rash develops between your behind cheeks, it might be intertrigo, caused by the chafing together of warm, moist skin, commonly after you work out. The
It’s not uncommon to experience heartburn, especially after eating spicy foods or a large meal. According to the Cleveland Clinic, approximately 1 in 10 adults experience heartburn at least once
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