If your headaches feel like electric shocks, you may have something called occipital neuralgia, which is a condition that can happen when a nerve in your neck gets pinched. This problem can be solved with a nerve block, an injection that temporarily block that nerve from transmitting pain signals.
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As difficult (not to mention expensive) as it is to confront physical ailments, most Americans often find it even harder to talk about complex mental health issues. Public awareness and
Ahhh, it’s summer: barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs, potato salad, ice cream, hot dogs, and beer. The living may be easy, but
7. Nasal problems Houtan Chaboki, MD, a facial plastic surgeon in Washington, DC, sees many patients with a deviated septum who can’t sleep or have chronic sinus conditions that lead
Eat in bright areas In one trial, subjects were asked to eat in total darkness. Compared to the group who ate in the light, those in darkness consumed 36 percent
When you feel stressed, that’s your body’s way of responding to any kind of demand or threat. If you aren’t able to cope with certain things such as meeting a
Last night’s dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating these foods. Even if you’re in
Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. Peaches and nectarines: Packed with potassium Everyone knows that bananas boast high amounts of potassium, but two small
Improves digestion In today’s times, it is near impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food
You exercise too little – or too much! You probably already know that a lack of exercise makes you look (and feel!) considerably older. But is there such a thing
Lower risk of lung cancer. Some studies have shown that tea can ward off cancers (to a small degree, mind you) thanks to the flavonoids they contain that destroy free
Fast heartbeat & agitation – There are some autoimmune diseases that urge your body to up its metabolism, which forces it to use more energy. For example, Grave’s disease targets
Suicide The most recent data shows that more than 6,000 veterans have taken their own lives every year between 2008 and 2017; the rate of suicide among veterans was 1.5
Rapid heart rate An increase in heart rate is another sign you might be dehydrated, caused by the fact the body doesn’t have as much blood circulating. Blood volume is
Lack of exercise The stroke risk: A sedentary lifestyle increases your risk for stroke and a lot of the factors that contribute to it. In fact, inactive people are 20%
Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also
Stay away from sugary drinks The one thing doctors recommend avoiding at all costs, especially if you’re diabetic, is sugar-sweetened beverages. “Sugar-laden drinks like sodas and fruit juices quickly raise
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