Your gums are receding
Receding gums happen when your jawbone loses its strength and bone mass. Maintain it healthy because it’s the anchor of your teeth! So, if your jawbone weakens, your gums can detach from your teeth and this could be unpleasant. Next time you visit your dentist, ask him to check up on your gum health, even if you don’t have a gum trouble.
READ NEXT
If you’re a woman 50 or older who undergoes a bone density test, there’s a one-in-two chance the results will indicate you have osteopenia. If so, your immediate question will
When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
#3 Sign: You feel tired all the time Tiredness or fatigue is often associated with a slow metabolism. People who are dealing with a lazy metabolism will feel tired all
Garage/Car The grossest part of any car is the dashboard because the air flies over the top of it, sending all the organisms with it. After that, germs thrive in
You’re Squinting More If you find yourself squinting more and more then your current prescription might just need changing. Sure, shutting your eyelids a little does help you focus more
Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat them? This superfood is loaded with all sorts of benefits, ranging from heart health to
4. Eat Spinach Just Like Popeye the Sailor man. It is rich in calcium which helps make your bones stronger, it is also rich in iron thus it’s good for
Garlic Garlic is antibiotic, antimicrobial, and antibacterial, says Clinical Herbalist and New York City-based founder of Urban Herbalist Steve Sietos. “When you have yellow or green phlegm, reach for that
Sores or lesions are often caused by food irritations. However, if they last more than 6 weeks, they can be an indicator of infection or even oral cancer, so visit
Ahhh, it’s summer: barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs, potato salad, ice cream, hot dogs, and beer. The living may be easy, but
When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s because back in the 1920s, researchers
#Subtle sign no. 3: You’re always tired Are you feeling tired lately? Maybe that’s because diabetes has managed to enter your life. It’s perfectly fine to feel tired from time
Did you know that 40 percent of women experience overactive bladders? “Take five women in a room and two of them are affected,” says Rupa Kitchens, MD, urologist at Urology
Heritage cooking is the new future As we said before, funnily enough, the new “glamorous” is going back to the roots. Heritage cooking has become a trend for some time
Limit foods that are high in fat As you know, fatty foods can slow down the digestive process, making you more prone to constipation. Although it is important to have
Vanilla Extract The complicated process that needs to happen to grow real vanilla beans means it’s one of the most expensive per-unit foods in your grocery store, and the price-per
RELATED POSTS
© 2025 All rights reserved
