Mood
Okay, we all have our good and bad days – and we all know what it’s like to go through a rough time. However, healthy people with balanced hormone levels are able to bounce back and feel good and energetic again, generally quicker than others.
Scale numbers aren’t the only thing that matter. What really matters for your life is to feel good, stay happy and maintain your health for you and your loved ones!
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Fight Foodborne Bacteria Scientists tested peppermint oil on bacteria like E. coli, listeria, and salmonella. They found that it can stop all three from growing. It can also kill Staphylococcus
Fatty liver disease, more accurately called non-alcoholic fatty liver disease or NAFLD, occurs when more than 5% of liver cells contain fat. The exact cause of NAFLD is not known,
Hypertrophic cardiomyopathy This genetic disease causes the heart muscle to grow abnormally thick. Sometimes this leads to problems with blood flow out of the heart. Chest pain and shortness of
Fatigue Feeling very tired or fatigued is another common symptom of IBS. One review found that fatigue occurred alongside other IBS symptoms, including bowel-related symptoms, psychological distress, and health-related quality
Anorexia Nervosa It’s an eating disorder that leads you to cut your calorie count and can make you dangerously thin. The lack of body fat can leave you feeling cold
We’ve all been there – a shin to a coffee table or a trip on the sidewalk can leave you with a black-and-blue or two. But what is a bruise,
Respiratory cause: Asthma The type of pain associated with asthma is tightness in the chest. This is pretty obvious since asthma is a health condition that leads to inflammation in
Caffeine in the bones: Caffeine prevents calcium absorption in the bones, increasing your risk of osteoporosis. As you get older, your bones may break more easily. Increased urination: You may
Thumb bend Start in the same position and bend your thumb inward toward your palm and stretch for the bottom of the pinky finger with your thumb. If you can’t
Chest pains can be scary, understandably—and you should definitely call 911 if you think you’re in cardiac arrest—but some types of chest pains may have nothing at all to do
Who is at risk? By far, the largest at-risk group is those who have been in Hubei province in China — in particular, its capital Wuhan — or have been
Better Immunity I don’t know why, but ever since I started drinking water on an empty stomach, I haven’t had any viruses or simple colds since then.
Before you head under the knife or pop that pill, check our doctor-approved list to make sure it’s really necessary for you. Epidural steroid injections Modern medicine isn’t perfect, and
Not catching enough Zzzs Did you know that more than a third of Americans of all ages don’t get enough hours of sleep? A lack of sleep could mean more
It’s packed with omega-3 fatty acids, and according to studies, it may help with a range of medical conditions. Read on for more fish oil benefits. Protects your heart Studies
A healthy diet is the best way to go There are some food items which you can consume that are known to induce an increased retentive capacity in your brain.
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