Chronic inflammation is awful—it plays a role in a host of conditions, including stroke, diabetes, and heart disease and it also contributes to sore joints. While medication can ease everyday aches, lifestyle choices matter, too. Certain foods can make your inflammation worse! Check them out!

Surprising, Hidden Benefits of Sleeping Naked
It makes you go out more often No joke! Many people get off of work, change into their pajamas, and use this as an excuse to stay home the rest