These Hand Exercises Reduce Arthritis Pain

If you have arthritis, you’re probably familiar with its annoying pain. So, when arthritis affects your joints of the hands, it leads to stiffness and severe pain. The problem is that it gets worse every time you use your hand and almost all your daily activities implicates your hands.

Fortunately, there are some exercises to ease your pain. Hand exercises help you to strengthen your muscles and support the joints also, it can reduce your discomfort, helping you to end properly your daily tasks.

1 23NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

10 Serious Diseases Doctors Often Get Wrong

The chance of getting a medical misdiagnosis could be greater than you think. A recent study found that diagnostic errors may affect as many as 12 million – or one

Discover If You Suffer From Type 2 Diabetes

Type 2 diabetes is a common condition that causes the level of sugar (glucose) in the blood to become too high. It can cause symptoms like excessive thirst, needing to

8 Things That Can Damage Your Liver

Most people associate alcohol abuse with damage to the liver, but other factors can also play a role. These are the health conditions, drugs, and lifestyle habits that can cause

8 Signs of Inflammation in Your Body to Watch For

Acute and chronic inflammation The body’s normal reaction to a warning is called acute inflammation. “The body marshals its defenses to prevent injury or infection,” says Alan Mensch, MD, senior

Top 7 Mistakes You May Make When Cooking Lamb

Choosing Boneless Meat Even though boneless cuts of lamb might be easier to deal with when you’re serving, the bone yields tons of deep delicious flavors that you’ll savor and

How to Make Your Home COPD-Friendly

For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million

RELATED POSTS

Scroll to Top