Although the crisp winter air is a reason for joy for many winter lovers, if you don’t pay careful attention, the weather can really put a wrench in your plans and devastate your overall health. That’s why it’s best to respect your body’s needs and make sure you get through the winter in good health.
Dress well, don’t sleep with your windows open, buy the right shoes, and make sure you always have your hat on! The cold weather might raise your blood pressure and cholesterol levels. Also, low temperatures can thin out your blood vessels. If you want to find out all the possible conditions that can present a risk in the wintertime, click next: