What Drinking Water on an Empty Stomach Does to You

What Drinking Water On An Empty Stomach Does To You

As you probably already know, Japan is in the top countries when it comes to life expectancy. But how do these people manage to stay young, healthy and fit for so long? Well, one of the (unexpected) answers is that they drink 4 glasses of water on an empty stomach.

That’s right. Each morning when you wake up, you should drink 4 glasses of water and you’ll be surprised by how much it matters. Here is the real life story of a woman who tried it all out.

‘’ I had a number of problems. My skin was very dry, I felt numb, and needed more energy. Doctors told me over and over to take all sorts of pills, but I threw it all away and started changing my daily routine. My results were amazing.’’

1 234 ... 7NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

8 Delicious Foods That Fight GERD

When stomach acid flows the wrong way — back into the tube that connects your throat to your stomach (your esophagus) — that’s called acid reflux. Many people experience acid

7 Things Stress Is Doing to Your Body

You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we

6 Most Commonly Overlooked Cancer Symptoms

Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,

How to Find a Good Doctor, According to Doctors

Doctors, dentists, and nurses follow these rules when deciding who will take care of their health. Ask hospital employees “Their word trumps an Ivy League degree, prestigious titles, and charm.”—Marty

6 Effects of Hepatitis C on Your Body

Hepatitis C is an infection of the liver which is caused by the hepatitis C virus. About 3.9 million people in the U.S. have the disease. But it causes few

25 Health Tips to Cut Your Cancer Risk

Cancer, also called malignancy, is an abnormal growth of cells. There are more than 100 types of cancer, including breast cancer, skin cancer, lung cancer, colon cancer, prostate cancer, and

10 Cancer Symptoms You’re Probably Ignoring

Each year, more than 1.7 million new cases of cancer are diagnosed in the United States. And while many people follow basic healthy living protocols that minimize their risk, like

50 Body Myths You Should STOP Believing (Part 4)

Stress causes hypertension. Stress may temporarily increase your blood pressure when your heart beats faster, but it doesn’t actually cause long-term high blood pressure. Other behaviors that stress your body

10 Factors That Can Lead to Weird Ear Symptoms

Constant ringing, pain, dizziness, difficulty hearing, fluid drainage, trouble balancing—for such a small part of the body, ears can certainly cause a lot of trouble. From slow changes to sudden

Scroll to Top