Carbs might seem like your enemy because you’re used to believe some myths about them. People claim that carbs can cause obesity and type 2 diabetes, but you need to stop believing these things. Carbs don’t leave you drained and foggy-brained – here’s what you need to know about them!
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Taking steps to a healthy smile and teeth could be as easy as avoiding putting certain things in our mouths. Dentists see countless patients each year who broke teeth because
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Healthy, radiant skin is something we all want. But without a healthy skin care routine, you risk dry, dull skin or even worse – premature aging, wrinkles and loss in
There a lot of different diets out there for various reasons. These reasons are tied to health, values, and morality. No matter your dietary preferences, snacking with mindfulness and awareness
Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also
Plan flu shots for everyone… “Ideally, you should get the flu vaccine around October,” says Neha Vyas, MD, a family physician at Cleveland Clinic. But it’s still useful if you
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Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse. Anemia This common blood disorder
The good news is that brain cancer affects less than 1 percent of the world’s population; the bad news is that brain tumors are often accompanied by very few symptoms,
Avoid: Candy and Sugar-rich Treats Most sweets have extremely little nutritional benefits (or zero) and, of course, they all increase the risk of high cholesterol and increased blood pressure. A
Also known as terms such as painful bladder syndrome and hypersensitive bladder, interstitial cystitis is a chronic inflammation that causes bladder pain and discomfort without an identifiable source. Ask a
It’s not enough to haphazardly rub that bar of soap across your body. These are the parts that you should be lathering up regularly to keep them clean, fresh, and
Assuming you are OK with needling and going for visits aren’t out of your budget, acupuncture for weight loss could be an option. Once considered alternative medicine, acupuncture is moving
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This disease is a progressive form of dementia which is caused by brain injuries and diseases that affect your memory, behavior and thinking. These changes influence your daily activities. According
Not only the sedentary living and the steady diet of greasy food are the blame of heart attacks. When it comes to risk factors, there are other less common ones
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