15 Small Changes That Prevent Heart Disease at Any Age
Heart disease is the leading cause of death for Americans, according to the Centers for Disease Control and Prevention. High cholesterol, high blood pressure, and
Heart disease is the leading cause of death for Americans, according to the Centers for Disease Control and Prevention. High cholesterol, high blood pressure, and
Our gut is like our second brain. It controls and regulates so much of our bodies’ processes, from mood to sleep, metabolism, illness, and digestion.
When it comes to back pain, the odds are not in your favor. In fact, more than chest pain, more than breathing issues, more than
Multiple sclerosis triggers include anything that worsens your symptoms or causes a relapse. In many cases, you can avoid MS triggers by knowing what they
With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health of your heart. It’s not
If you read the fine print on many FDA-approved over-the-counter substances, you’ll be familiar with a certain common warning: “Do not take with alcohol.” But
Originated in India, Yoga is a balanced system of mental and physical practices that serves the purpose of helping each one us to attain our
You fear eating your next meal because it’s probably going to cause heartburn; you wake up during the night because laying down causes a burning
Thinking about negative and stressful things before bedtime really does keep you up at night. There are probably few people out there that haven’t experienced
Cancer, also called malignancy, is an abnormal growth of cells. There are more than 100 types of cancer, including breast cancer, skin cancer, lung cancer,
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