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These 6 Supplements Work Wonders for Your Digestive Health

Your digestive tract functions as the arbiter of nutrient absorption. However, digestive problems are common, including upset stomach, heartburn, bloating, diarrhea, or constipation. Aside from the physical discomfort these issues cause, if you have regular problems with digestion, there’s a good chance you’re not making optimal use of the nutrients in your foods or supplements. Relieve digestive distress—including heartburn and stomach upset—with the help of

The Many Health Benefits of Cabbage

Cruciferous vegetables like cabbage, kale, and broccoli are notorious for being chock-full of beneficial nutrients. If you are trying to improve your diet, cruciferous vegetables are a good place to start. Cabbage can vary in

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10 Warning Signs of Adult ADHD

A lot of the time it’s not hard to spot ADHD in kids. But adults can have more subtle symptoms. This means many adults struggle with ADHD and may not

6 Subtle Signs of Lupus to Watch Out For

Lupus is an autoimmune disease that causes swelling (inflammation) and a wide variety of symptoms. Lupus affects everyone differently. Some people have only a few mild symptoms and others have

Early Signs of Colon Cancer to Look Out For

Colorectal cancers (colon and rectal cancer), are the third most common type of cancer in men and women, resulting in nearly 50,000 deaths every year. Colon cancer is more common

6 Signs You May Have Kidney Disease

While the only way to know for sure if you have kidney disease is to get tested, we share six possible signs you may have kidney disease. If you’re at risk

10 Serious Symptoms You Shouldn’t Ignore

From time to time, we all don’t feel well. Sometimes the cause seems obvious: We’ve caught a cold or the flu. We overdid it at the gym. The occasional ache

8 Warning Signs of Pain Killer Addiction

One of the most frequent reasons people go to the doctor is for pain relief. There are a number of different drugs that can ease pain. About 20% of people

Are You Dealing With These Symptoms of Ketosis?

The ketogenic diet is a popular, effective way to lose weight and improve your health. When followed correctly, this low-carb, high-fat diet will raise blood ketone levels. These provide a

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