One in three of us have high blood pressure, and most of us don’t have a clue. High blood pressure causes no symptoms, yet it is a major risk factor for heart disease and stroke. There are many things we can all do everyday to keep our blood pressure in the normal range – check them out!
Forgetting to slather on SPF is perhaps the biggest sin we commit against our skin, but
Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the
Upper abdominal pain can be no big deal—or it can merit a trip to the ER.