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388 articles · page 10 of 30

  1. 10 Ways to Help Someone With Depression

    When a friend or family member is struggling, our natural instinct is to take action and give them what we consider “helpful”…

  2. 7 Ways Meditation Can Actually Help You to Recover From Addiction

    In the addiction recovery industry, the word ‘meditation’ has become a buzzword. When you or someone you love is in their journey…

  3. 5 Medical Reasons You’re Always Cold

    If you’re constantly wondering: ‘Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry…

  4. Here’s How Stress Affects Your Brain

    Your brain takes a beating when anxiety gets out of hand. Here’s how stress affects your brain—and how to calm back down…

  5. 10 Worst Pieces of Advice Allergy Doctors Have Ever Heard

    Allergies are hypersensitive responses from the immune system to substances that either enter or come into contact with the body. Nearly half of…

  6. 4 Signs You Have an Electrolyte Imbalance

    You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, bicarbonate—that dissolve…

  7. 6 Signs You Need to See Your Dentist Right Away

    If you're having pain, bleeding, swelling, or other unusual symptoms in your mouth, it's best to seek urgent dental care before the…

  8. 10 Surprising Causes of Depression

    There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and…

  9. The Most Common Diabetes-Related Medical Emergencies

    In general, diabetes care focuses on day-to-day living to prevent complications, such as exercising and eating right, but it's also crucial for…

  10. 10 Causes of Dry Eye and What to Do About Them

    There are lots of reasons your eyes may feel dry at any given time, including staring at the computer too long; a…

  11. 8 Sneaky Reasons You’re Always in a Bad Mood

    If you have the moody-blues, seem mad or are just all-around in a bad mood, there be underlying medical reasons for your…

  12. 10 Common Pains You Should NEVER Ignore

    According to the National Institute of Health, approximately one in four Americans have experienced pain lasting for longer than twenty-four hours. Yet,…

  13. 10 Ways to Keep Your Body in Good Shape After 50

    It’s never too late to start focusing on yourself. In fact, your 50s are the perfect time to prioritize your fitness. Because…