Having an open, candid and frank relationship with your physician is an integral part of leading a proactive lifestyle. But before you even open your

You probably know it can blow up your waistline, but fast food may also have a surprising impact on your mood and mind. Unfortunately, the

Unable to gather your thoughts, confused, or forgetful? The conditions below may be why you have brain fog; try these strategies to clear your mind.

When your doctor puts you on a prescription medication, reading the list of potential side effects can be daunting. While it may be tempting to

Sneezing is your body’s way of removing irritants from your nose or throat. A sneeze is a powerful, involuntary expulsion of air. Sneezing often happens

Every person’s dietary needs are different, but if you’re noticing these effects, it might be time to cut back on animal products. You could feel

You go the gym to for your health—but the gym itself can be a breading ground for germs and bacteria that could make you sick.

Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse.

We’d all love to get a restful sleep every single night. But as anyone with a job and/or kids knows all too well, real life

Though most people know they should be getting seven to eight hours of sleep per night, that doesn’t mean they actually are. On the contrary,